Small Exercise Ball

Small Exercise Ball

A compact and versatile exercise ball ideal for PBT (Progressing Ballet Technique) lessons and dance conditioning. Perfect for targeted exercises that develop core strength, stability, and body awareness.

Key Benefits

• Core Conditioning: Engages deep stabilising muscles to support better technique
• Improved Balance: Builds proprioception and body control essential for dance
• Compact Size: Easy to use at home or in the studio
• Versatile: Suitable for a wide range of PBT and conditioning exercises

Ideal For

Dancers of all levels following the PBT method, as well as teachers looking for effective conditioning tools for their students.